Yoga Exercise Classes

Yoga is beneficial for the body and soul. Regular practice of this exercise makes the body flexible and generates mental peace in a person. Today, It is accepted worldwide as one of the most effective forms of exercise to influence physical as well as psychological balance.
At Udgam, we understand the importance of yoga, thus host weekly classes for the students. It is a compulsory activity at Udgam School, and there are no extra charges. A team of qualified yoga trainers imparts basic yoga knowledge to our students. CBSE isssues guidelines of incorporating yoga in school education in 2015, however Udgam School has incorporated since 1996. Having a dedicated yoga room, an allotted time in the time table, yoga curriculum and experienced faculty, we take yoga training seriously.